Puneet Rao is a renowned fitness coach and entrepreneur dedicated to simplifying fitness for individuals at all stages and ages. As the founder of WOLF, he has successfully built a community focused on making fitness accessible and uncomplicated.

Puneet’s journey began with sharing his own workout videos, which evolved into a passion for positively impacting lives through fitness. His commitment has led him to coach over 10,000 individuals, emphasizing discipline, patience, and drive.

Recognized as the ‘Fitness Influencer of the Year (Male)’ by Exhibit Tech, Puneet continues to inspire many with his authentic and value-driven content. His mission remains to make fitness straightforward and attainable for everyone.​