He has interwoven Zen, Tao, Tantra, Ved and Greek philosophies to develop holistic health systems to self-heal, transform & transcend.

He propagates the benefits of body-mind-soul alignment with exercise, soul searching, diet & a fitness regimen that can be seamlessly incorporated into the hectic & fast-changing present times. 

Mickey is the brand ambassador for the BCA Club ‘Wellness Revolution Movement 2020’ and is spearheading this initiative through integrated wellness sessions for the club members which include Workouts, Yoga, Age reversal, Ailment reversal and SuperFoods, which all put together help in achieving supreme health and well-being.

He has contributed his work to Radio Mirchi, Radio City, Radio One (India) and Red FM 93.5. and has also offered advice in discussion forums on websites such as MSN and idiva.com.

Awards and Accomplishments

He recently launched wellness programmes on Hot star, Tata Sky, and Videocon DTH and has crossed over 100 million views.  Mickey’s first book, The Shoonyam Quotient was published by Penguin Random House in 2017; the Hindi version Swasth Rahe Mast Rahe was released in August 2019.